Grief at Work: The High Price of Ignoring Grief

Angel of Grief by Stefano Pizzetti

Malika had a strong work ethic and a devotion to her work that was admirable.  So it was no surprise when after the death of her mother on Wednesday, she was back to work the next Monday.  Malika’s mother had been ill for some time with lung cancer but at age 58 she was young…and Malika felt too young herself to accept her mother’s impending death.  When she died, Malika’s workplace was represented by a couple of close co-workers at the visitation and her supervisor at the funeral.  “I’m sorry for your loss” Malika’s supervisor told her when Malika returned to work.  And that was the last acknowledgement Malika received of the death of her mother at work.

Malika embraced a return to work and hoped it would serve as a welcome distraction from her grief.  And it did, at times.  At other times she found herself so uncharacteristically distracted that, on some days, she looked back and wondered if she accomplished anything at all.   Her co-workers did not mention her loss, possibly because they didn’t know what to say or didn’t want to risk upsetting her while she was at work.  3 months later Malika felt so isolated at work and her grief so raw she became ill and took an extended medical leave.  Her grief pre-disposed her to illness and pretending to be okay at work pushed her over the edge.

Three of the most damaging myths about grief that employers may believe are the following:

1.  Employees should leave their grief at home

It’s a major error when businesses believe the old myth that employees can and need to leave their pain at home for 8+ hours. There may be a small percentage of people who can compartmentalize their grief  during working hours but by and large it’s not that easy for most. Even grieving employees who buy into this myth are shocked when they have a grief “attack” at work.  These episodes come unbidden and unanticipated and catch the griever off guard.  It could be a certain kind of music playing in the office, or listening to the plans co-workers are making with their parents (or children), for example that remind them they will no longer be making such plans with their own loved one.  Or something comes to mind that they want to share and they reach for the phone or pull up their email only to remember that there is no more contacting their loved one in this world.    Businesses should anticipate these normal and natural occurrences and let grieving employees know that when they need to, they can take a grief break to allow themselves the time to feel what is overwhelming them so they can pull it together to return to their work.  Perhaps it is an vacant office, or restroom or even allowing them to go to their cars or walk around the building that can be offered.  This sends an important message to the employee that these normal occurences may be expected and that it’s okay to care for oneself.  It’s important to know that it’s not a matter of IF such episodes will occur, but when.

2.  A grieving employee will ask for help if they need it.

Employees take their cues from the workplace as to what is acceptable behavior at work.  This is also true for grieving employees who may receive the unintended message of “don’t tell” from their employers who are hoping the employee can just get on with work as usual.  Employees will frequently try to meet those expectations in a “fake it till you make it” attempt at normalcy.  But life is no longer normal, and the old normal will never exist again.

The only way to know what an employee needs to be as effective as they can at work is to ask them.  Sometimes businesses believe that an employee will ask for something that they cannot offer and so they fail to ask at all.  Asking what accommodations an employee may need, such as coming back part time and gradually working back to full time, or performing some work at home, or working on a special project allows the employee to consider what their real needs are and what will allow them to work towards their former level of productivity.  It also sends the message that the employer understands grief at an elementary level, and that expectations will be realistic when one returns to work after losing a loved one to death.

3.  If a grieving employee is struggling it will be obvious.

An employee may grieve in a silo, either one that is self imposed based on their own unrealistic expectations of themselves or one imposed by an employer that doesn’t understand the importance of the pre-return to work conversation around needs.  The high risk of illness, decrease in motivation, and disenchantment with the workplace in general that such isolation breeds is very real.  Many returning employees have immediate needs to arrange for child care or elder care after a loss as well as all the other paperwork and other decisions that must be made after a death.  Knowing what these are in advance of the employees return allows all to make a realistic plan to return based on the unique needs of the employee.

Are you interested in training to help your business support grieving employees as they return to work?   I can provide training for HR professionals and supervisors that increases the understanding of grief and the needs of grieving people as well as how to have sensitive conversations with employees around their post death needs. Returning grieving employees to previous levels of productivity…perhaps even greater productivity, is possible when needs are understood and met.  To inquire about training or consultation around grief at work, please contact me at marsha@marshabarnosky.com or call me at 616-402-8327.


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Grief at Work: The Impact and Aftermath of Suicide

“Did you really want to die?”
“No one commits suicide because they want to die.”
“Then why do they do it?”
“Because they want to stop the pain.”
Tiffanie DeBartoloHow to Kill a Rock Star

Kara came into work that day and went around the small office, connecting with each employee and asking specifically how they and their families were doing. It was a relatively small and close knit group. They had worked together for about 5 years and saw each other outside work on occasion. They didn’t realize that she had spoken with each individual personally; the import of this was realized only after they got a frantic call from her parents.  Kara had gone home on the lunch hour and shot herself to death.

This employer was concerned enough about the manager and employees to call in professionals for a debriefing.  A debriefing is a process to allow those who have experienced a traumatic event to talk about thoughts and feelings in a safe place as well as to receive information to help them build resilience and care for themselves as they grieve.  Discussing what happened, their relationship with Kara and how they wanted to memorialize her, as well as how they were going to focus on work with her empty desk right next to theirs, were some of the topics discussed.

Suicide can impact the workplace in many ways: the death of an employee, of a vendor,  customer or a family member of an employee can impact work life.  From a strictly economic point of view, it is imperative that businesses understand and address the mental health of its employees.  With businesses emphasizing strategic thinking, creativity, quality improvement and information management—addressing suicide  prevention and mental health in the work force is critical. Suicide among working aged people is a growing problem.  In 2008, the New York TIMES reported on a five-year analysis of the nation’s death rates released by the Centers for Disease Control and Prevention.  It noted the following;

      • The suicide rate among 45- to 54-year-olds increased 20 percent between  1999 and 2004, a greater increase than all other age groups. During this same period   teen and elderly suicide rates actually decreased.

     • Working aged men are most vulnerable; suicide is the second leading cause of   death for men aged 25-34 years.

• Men ages 21-65 are at highest risk for suicide; for this group, deaths by suicide   are higher than those to HIV, homicide, diabetes or stroke.

• Middle-aged men are twice as likely as other Americans, to die by suicide.

Some occupations actually are at higher risk for suicide:

• Physicians, who have access to lethal medications

• Temporary employees

• Occupations where people work in isolation such as farmers, miners, writers,   artists, etc.

• Veterans and active duty military

• Employees working in nontraditional roles such as male nurses, or female police officers.

The impact of suicide on the workplace financially is astronomical:

• US suicide attempts total $3.8 billion annually in medical costs, $13              billion in lost earnings.

• Depression is a high risk factor for suicide and is present in 90% of those  completing suicides. It is estimated that one in 14 employees will suffer from depression at some point. Such depression costs businesses 200 million in lost workdays and $44 billion annually in absenteeism, lost productivity  and direct treatment costs.

• Each suicide prevented saves $1,182,559 in medical costs ($3,875 per attempt)  and $1,178,684 in lost productivity.

Knowing the high cost of suicide, what can an employer do to pro-actively address this threat? Remembering that employees spend more time with their workplace peers than their own families, the following are suggested:

• Recognize and include mental health in any wellness program or initiative to improve morale, retention and reduce costs.

• Many businesses have received training in workplace violence. Include suicide and it’s risks and signs as part of any such training. Many of those who commit workplace violence are also suicidal, and this actually increases homicidal tendencies so including suicide in workplace violence training is imperative.

• Disseminate public health messages to employees such as those relating to depression screening.

• Have referrals to local mental health resources readily available for employees and keep these updated.  Pamphlets with local resources could be made available in a lunch or break room.

Suicide is a devastating event impacting the workplace. If your business is dealing with the aftermath of suicide or want training for managers to recognize those at risk, please contact me at marsha@marshabarnosky.com or call 616-402-8327.

 

 

 


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